TaeBo II: Get Ripped Basic Workout Overviews
You’ll sweat like you will never before with new explosive moves and sizzling new soundtrack. Be a part of the hottest fitness revolution of the millennium with TAEBO 2 Get Ripped.

TaeBo II: Get Ripped Basic Workout Specifications
This two-video set by Billy Blanks includes two 30-minute Tae-Bo workouts. Although they're "basic" by Tae-Bo standards, they're not wimpy. In the first workout, Blanks starts with a warm-up and stretch, then he takes you to the floor for a killer muscle-conditioning routine for the abdominals, legs, and buttocks. Then you get onto your feet for a kickboxing routine. Blanks pre-teaches the moves so you understand the technique. The second workout keeps you on your feet the whole time, jabbing and kicking. Blanks introduces multiple moves slowly, one part at a time. In both videos, he motivates you to push yourself but work out safely--he gives careful instructions about form and technique. This is a good video set if you've had some Tae-Bo experience, need guidance to do the moves correctly, want to avoid complex combinations, and want to monitor your intensity. --Joan Price